we've also been eating healthier meals and snacks. my only problem is still my candy intake. but i figure if i eat healthier otherwise, add in working out, and some protein shakes and whatnot---its better than before, right? that's the position i'm sticking with. also, i'm super sore so today was a nice little rest day. i just have to keep telling myself that being sore is feeling my muscles grow. which probably isn't scientifically correct, but i'm an environmental scientist, people! ;)
cheers to working out, and hopefully i will be able to stick with the fitness plan! wish me luck (and good luck to those of you out there who are also workin on your fitness!!).